{"title":"Home page","description":null,"products":[{"product_id":"digital-product","title":"PCOS Clarity Complete Bundle: Workbook + Notion Tracker + Companion Journal (Made for Indian Women)","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0976\/0800\/7967\/files\/Sales_Page_Header___Link_Preview_PCOS_Clarity.png?v=1791801630\" alt=\"\" width=\"893\" height=\"468\" style=\"font-size: 0.875rem;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Complete PCOS Clarity Bundle: Workbook, Notion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf you ever find yourself lost in conflicting PCOS advice and just want someone to explain it simply, this is your \u003cem\u003ego-to PCOS guide\u003c\/em\u003e for how to \u003cstrong\u003eunderstand, track and take charge\u003c\/strong\u003e of your health.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis bundle contains guidance on how to understand PCOS, log your cycle and symptoms, and prepare for doctor visits. Packed with \u003cstrong\u003ea 27-page workbook\u003c\/strong\u003e, this also \u003cstrong\u003eincludes a Notion tracker for cycle, symptoms, habits, goals and mood\u003c\/strong\u003e and a complete \u003cstrong\u003eIndian food guide with 20 everyday foods\u003c\/strong\u003e, a “go easy on” list and a sample day of eating, built around staples like moong dal, masoor dal, chana, dahi, paneer, ragi, jowar, bajra, whole wheat roti, oats, palak, methi, broccoli, haldi, dalchini, and more!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis also includes the \u003cstrong\u003edoctor visit prep pages\u003c\/strong\u003e for before and after every appointment, a lab results page, and a 25-term glossary that explains your reports in plain English.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWe didn’t stop there!\u003c\/strong\u003e This bundle also includes the \u003cstrong\u003eMy Notes \u0026amp; Progress Companion Journal\u003c\/strong\u003e as a FREE bonus! This 8-page printable journal has your PCOS profile, goals, triggers, a monthly symptom tracker (days 1 to 31), weekly “Lifestyle Wins” and a next-month planning page. Plus, a \u003cstrong\u003e30-day lifestyle challenge\u003c\/strong\u003e with four small daily habits: water, movement, sleep and journal.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhen you’re living with PCOS, building healthy habits may seem overwhelming, but it’s NOT IMPOSSIBLE! This bundle is designed to show you \u003cstrong\u003ewhat to track, what to ask your doctor and what to go easy on\u003c\/strong\u003e, one small step at a time.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAn easy read and INVALUABLE resource.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDue to the n\u003cspan style=\"font-size: 0.875rem;\"\u003eature of digital downloads, you will have immediate access to proprietary material after purchase. Once downloaded, it remains in your possession forever, and \u003c\/span\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003elifetime updates are free\u003c\/strong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0976\/0800\/7967\/files\/From_Confused_to_Organized.png?v=1792058594\" alt=\"\"\u003e\u003cbr\u003e8 questions to ask at your PCOS appointment\u003cbr\u003e1. Do I definitely have PCOS? Which tests confirm it?\u003cbr\u003e2. What could be causing my symptoms?\u003cbr\u003e3. What are my treatment options?\u003cbr\u003e4. Should I be tested for any of these? (Thyroid, HbA1c, cholesterol, Vitamin D\/B12)\u003cbr\u003e5. How often should I follow up?\u003cbr\u003e6. What lifestyle changes do you recommend?\u003cbr\u003e7. Are there any side effects I should know about?\u003cbr\u003e8. What should I track before my next visit?\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWho this is for?\u003cbr\u003e\u003c\/strong\u003eIrregular periods? Track your cycle and spot your pattern.\u003cbr\u003eSkin changes that keep coming back? Track when they appear and what came before.\u003cbr\u003eDreading doctor visits? Walk in with written notes and questions.\u003cbr\u003eOverwhelmed by conflicting advice? Start with one clear, practical plan.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePLEASE NOTE: The workbook and journal are PDFs, and the tracker is a Notion template you duplicate using the link in your purchase email. We recommend saving a permanent copy to Google Drive for future reference. You can also print the worksheets and journal.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0976\/0800\/7967\/files\/Take_Your_First_Step_Bundle.png?v=1792059045\" alt=\"\" style=\"font-size: 0.875rem;\"\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":53023300256031,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/0800\/7967\/files\/PCOSWellnessToolkitBundleWOCTA.png?v=1791801289"}],"url":"https:\/\/pcosclarity.shop\/collections\/frontpage.oembed","provider":"PCOS Clarity","version":"1.0","type":"link"}